Anxiety:

I had been on anxiety medication for two years. Earlier this year, I was feeling better already so I decided to stop taking my prescribed anxiety medication. However, I started to feel all the original anxiety and frustrations creeping back in. I panicked because I really didn’t want to take those meds forever. This time, I decided to try therapy. In just a few sessions Mireille taught me several very effective techniques. I practiced them and they have reduced my anxiety significantly. Mireille’s methods have been far more effective and long lasting than meds that stop working as soon as you stop taking it. Thank you for the helping hand.